Monday, January 25, 2010

WOD 100125

Rest Day.
While not formally encamped in Team Paleo or Team Zone, I am dialing in the nutrition component.  Happy to have shed most of the Christmas cookies.  BUT, as per usual, I fell off the bandwagon at a party Sat night and between the wine and dessert, earned the carb payback of wooziness. 

Rest, eat right.  Feel better tomorrow.

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