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It's All Part of the Plan

More or Less!

Wednesday, August 5, 2009

WOD 090805

Rest Day... housecleaning metcon!
Posted by Christine at 5:57 AM
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Labels: rest day

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Cross Fit Blogs and other Fitness Links

  • My old Crossfit Blog
  • Sean the CF speedster's Blog
  • Erin's CF Blog
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  • Fairfax County Public Schools

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    • ►  December (14)
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    • ▼  August (18)
      • WOD 090831
      • WOD 090828
      • WOD 090827
      • WOD 090826
      • WOD 090825
      • WOD 090814
      • WOD 090813
      • WOD 090812
      • WOD 090811
      • WOD090810
      • WOD 090808
      • WOD 090807
      • WOD 090806 - updated
      • WOD 090805
      • Sick of Food
      • WOD 090804
      • OMM - On My Mind
      • WOD 090803
    • ►  July (8)
 
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