Monday, July 27, 2009

WOD 090727

Strict Press, Push Press, Push Jerk 3 singles each
69/74/DNF

DNF - Pain!

Not surprising. I knew I was in trouble when I couldn't hit a press at 70. Push presses maxed at 74. And I was in too much pain to do the jerks.

I was in absolutely no pain when I went into the gym and I am in no pain now. I was in no pain when I wasn't lifting. But as soon as I was moving weight above my head today, I had pain from shoulder to elbow running along the back side on both arms. The best I can gather is that it is nerve pain from something getting pinched. This is particularly frustrating because the dh gave me an awesome backrub yesterday and I was feeling great. After Friday's pushups it felt tight for a couple days to get my hands clasped behind my head, so perhaps there is still some soreness/swelling that is pushing on something.

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